Being a kid in the world today can feel stressful, confusing, and overwhelming at times... and maybe your family is looking for ways to connect and have fun after such a difficult year. Let's come together to connect, play and find joy in nature! Each class will include a mild to moderate hike to the top of Inspiration Point, followed by mindfulness activities, learning yoga poses and writing in nature journals. We will also enjoy partner poses, group activities, play movement games, and learn techniques for calming powerful emotions. Classes will provide a safe and nurturing environment for families to come together, and explore within their own safe limits. Each class will run for 60 minutes.
Bring your own water, hat, bug spray and snack if you'd like to enjoy some food after class. A towel or yoga mat is also suggested. Pencils and paper will be provided.

Suggested ages: Ages 4+ (with parent/guardian). This class will run for 60 minutes. Cost: $18.00 per family per class or sign up for all 4 weeks for $60. 

TO REGISTER FOR THIS PROGRAM, CONTACT Kasia at: growingwyoga@gmail.com, with the Subject Line: Family Yoga Hike